Health

You don't need to exercise as much as you think. But you do need to do this

Stuff 9 h

New Zealand

You don't need to exercise as much as you think. But you do need to do this — Sources: Stuff

The minimum dose of exercise is more achievable than most people think.

See all — Stuff →

Aggregated from the leading newsrooms of the country. Every story links to its original source.

Health

‘Are you sitting down?’ The $802 vaccine shock for one-in-three health risk

Which diet did you stick to - and which did you abandon straight away?

Has tooth brush technology gone too far?

Stuff · 01 Sep

Should you fast, load up on protein, or just … eat less bread? Here’s what the evidence says

Stuff · 01 Sep

Explainer: What is meningococcal disease and how dangerous is it?

ADHD numbers are rising in NZ, experts say it’s still being underdiagnosed

Stuff · 31 Aug

Your guilty weekend lie-in may be good for your health

Stuff · 31 Aug

I'm a pharmacist – here's how long you should give a new medicine before deciding it's not working

Stuff · 30 Aug